Vanessa Flow Yoga Studio - Clitheroe

Hannah K.

Lovely, inviting studio - proud to say I have tried all of her classes - yoga, Pilates, barre, pregnancy yoga, baby dance! Each class and all the teachers are wonderful. Always leave feeling much more relaxed and happy!

Charley M.

Vanessa is an amazing teacher and so caring! I absolutely love the yoga sessions I do.
I have never been to a class where I feel so welcome.
I was a total beginner to yoga, with stiff hamstrings and no balance at all. Now I am incorporating yoga in to my daily routine and can touch my toes!
I would highly recommend!!
I’ve gained not only experience but a friend!

Dora T. E.

I can't thank Vanessa enough for changing my whole fitness regime for the better. Since the age of 15 I have been a member of a gym, pushing my body to its limits & always feeling body conscious! That changed in August this year, after hearing all my friends say how good Vanessa Flow is I decided I decided to give it ago. Vanessa made me feel so welcome & explained everything. The studio is warm & welcoming with everything you need. After completing the 21 day trial I signed up as a member. 4 months in & I have a passion for yoga like no other. I respect my body more! I quit the gym & I have fully immersed myself in to this practice. Holding my own body weight is a technique & one that gives you core strength, stability & appreciation. Yoga wasn't about trying to lose weight or tone up, it was more about giving myself time, time to switch off. Well, its done all three! My body has toned up, I feel fitter & mentally so much happier. I suffer with SAD & Vanessa made this years transition bearable by incorporating seasonal change in to her classes. All her clients are lovely too, I feel part of a happy social group, one that never judges and accepts everyone.

Pilates by Elysia is really helping my hip impingement & each week she pushes us further.
Finally, Rebecca's classes are a must, energising & powerful. Rebecca gives adaptations to all moves so you can go at your own limits.
If you haven't tried yoga, give Flow ago. Thank you Vanessa, Rebecca & Elysia.
Lisa S xx

Charlie P.

I've been going to yoga with Vanessa now for most of this year, and I honestly can't think of a better way to start my week! I LOVE my restorative Monday morning wake-up flow. It's warm, welcoming and friendly space with a beautiful studio and soothing music playing. You walk into the studio and instantly switch off, it's a wonderful feeling! From there you experience a relaxing yet empowering yoga flow. Vanessa adapts the postures so you never feel out of your depth, but I have seen my flexibility and strength improve ten-fold since attending regular classes, and have challenged myself with Vanessas guidance to attempt more advanced postures. I've also learnt to let go of comparison, nerves, not feeling good enough etc - this class has done wonders for my confidence and mental health! The additional events Vanessa and the team put so much effort into are brilliant also, from yoga in the park to the workshops! I'm looking forward to continuing my yoga journey with Vanessa and the wonderful community she has created.

Michelle M.

Never done yoga before. Vanessa is such a great teacher. Started with one to one lessons. Vanessa is so patient tailoring the time to suit your body and ability.
I can now join the beginners class on a Monday run by Katie who is also excellent. A great class for beginners with friendly yogis. I’m amazed I can get into different poses and also sleeping like a log, building strength and mobility in my body. Lovely studio too.

Natalie I.

I love Vanessa’s classes! So grateful to have found her by chance at my last gym. It’s been an absolute pleasure to follow her to her new gorgeous studio in Clitheroe and support her beautiful brand. Her Let’s Flow class is now the highlight of my week! I love the space she has created, the atmosphere in class, the friendly community and most of all, her fun, relaxed and uplifting personality. As a beginner I find her approach so supportive and welcoming, she is just the perfect teacher and anyone thinking of trying yoga should just come along! Vanessa really cares and it shines out. Thank you! X

Rebecca H.

I love coming to Vanessa’s classes! Not only is she super lovely, making you feel really welcome, but she’s an amazing teacher too. All the people who attend are really friendly as well, everyone smiles and has a laugh. It really feels like a place for everyone, where all skill levels, orientations, genders and body shapes are welcome. She’s done a brilliant job of making the studio really stylish and zen too. Also check out her little shop selling yoga clothing, mats and accessories 🕉🧘‍♀️💓

Natasha E.

I always struggle finding classes I’m comfortable in but Vanessa is so welcoming and friendly as are all the other people that attend, it’s like meeting up with friends. The classes can be as gentle or as challenging as you like depending how you feel, (I have left barre a couple of times with jelly legs!)and the teachers are very knowledgeable on different yoga and barre techniques.
This is such a nice place to come and exercise without feeling self conscious of your abilities or how you look doing it. I would recommend Vanessa flow yoga to everyone!