Tree of Life Yoga - Bedford

Katherine L.

If you are looking for a positive change in your life, with someone you can trust, I can highly recommend Katie. She has the perfect balance of care with professionalism and she definitely changed my life for the better!

I have been having treatments with Katie for a few months now and they really are so much more than just a massage. Taking you to a level of relaxation and calm that I had never experienced before, greatly improving both my mental and physical state. Katie has everything that you would look for in a therapist. She has a wonderful nature, a calming influence and incredible knowledge. Her positive energy in infectious. From the minute you walk in to the treatment area, you instantly feel warm and relaxed and the special touches such as a a unique blend of oils and a herbal tea after your massage, show the level of care put in to every one. I always feel lifted and balanced every time I see Katie and I just can’t wait to book my next treatment in!

I was a complete beginner when I started attending yoga classes with Katie. Having attended various fitness classes before, I can honestly say, her classes are exceptional. Each class is taken with such care and a genuine desire to help. I have a repetitive strain injury and back pain so I was apprehensive at first & wasn’t sure what I would be able to do, but I needn’t have worried as Katie is totally invested in each and every one of us. I love being a part of these classes, I feel valued, safe and relaxed, as well as healthier and balanced.

Don’t wait to make that change, just go for it!

Debra K.

Katie is such an enthusiastic and knowledgeable instructor who teaches in a calm, safe and lighthearted studio. Always happy to offer advice and support whilst trying to encompass the needs of the whole group into the class. The caring environment she encourages within the group has made my yoga journey invaluable and I really look forward to returning week after week. Thank you Katie .

Claire D.

I recently visited the Tree of Life for a body massage and had the pleasure of meeting Katie.
I've not had a massage in years, so I was a little apprehensive but rest assured Katie was so welcoming and instantly made me calm.

Katie is very professional and talks through any specific concerns. I felt all of my stress had been released after. The atmosphere is very relaxing and I loved the herbal tea after the massage!

Highly recommended for anyone who wants a really good massage and relaxing/blissful experience!!

Louise P.

I’ve done yoga for many many years but recently started Katie’s classes and all I can say is that her approach is “next level”. She keeps the group small which means she can give her time and attention to each individual and what each of us needs to work on. I have learnt so much in a relatively short time and can notice the difference in my body and posture already. The studio is gorgeous and such an oasis of calm and the group and Katie are so welcoming. I just love it and highly recommend the Tree of Life Yoga.

hayley C.

I have been attending yoga classes with Katie for three years. I initially started to help with some neurological symptoms i was experiencing. I cannot recommend Katies classes enough. They have helped me with these symptoms and continually help mind, body and spirit. Katie offers a calming, relaxing, sensory space that you can entirely enjoy for an hour (or more) a week. Basically everyone should have these classes in their life!

Laurence L.

I had a massage recently with Katie at Tree of Life. She was wonderful, so professional but also made me feel comfortable and at ease. The message began in a seated position, before moving to a lying position on a heated mattress which made the body melt and open up. The pressure was perfect and the technique was precise, the effects lasted for days. Sensational. Highly recommended.

Maddie H.

I've been attending Katie's Healing and Restorative classes since October and I've enjoyed every session. I really appreciate the time Katie puts in to personalising the classes to ensure we're benefiting in ways right to us all individually. I've seen a huge improvement in my overall well being - physically and mentally, which is definitely thanks to Katie!

Mary W.

I really enjoy Yoga with Katie as it is always fun and so very good for my health and wellbeing. I highly recommend her classes whether you are a beginner - as I was - or experienced.