Holistic Health with Liz - Matlock

Introduction to Holistic Health with Liz

Holistic Health with Liz is a renowned wellness center located at 3 Addison Square, Cromford, Matlock DE4 3QT, United Kingdom. The center, under the guidance of Liz, offers a range of holistic health services aimed at promoting overall well-being and balance in individuals' lives. Their specialties include nutritionist consultations and yoga instruction, making them a go-to choice for those seeking a comprehensive approach to health and fitness.

Specialties and Services

At Holistic Health with Liz, Liz combines her expertise in nutrition and yoga to create personalized plans for each client. Whether you're looking to improve your dietary habits or enhance your physical and mental well-being through yoga, Liz's approach is tailored to meet your unique needs. With a focus on holistic care, the center aims to address the whole person - body, mind, and spirit - to support a balanced and healthy lifestyle.

Other Points of Interest

• Restroom: The center provides clean and comfortable restroom facilities for all visitors.

Client Reviews and Testimonials

The success of Holistic Health with Liz is evident in the rave reviews from satisfied clients. With an impressive 5/5 average rating based on 55 reviews on Google My Business, clients consistently praise Liz's ability to create a nurturing and inclusive environment. One client states, "Absolutely love Liz's weekly yoga class at South Normanton. It's become my new safe space to decompress and have some me time whilst squeezing in an amazing workout. Liz provides lots of options in class so it really is for all abilities. Highly recommend checking out one of her classes if you can :)"

Another testimonial highlights the effectiveness of Liz's nutritional guidance, saying, "I've noticed a significant improvement in my energy levels and overall health since working with Liz. Her knowledge of nutrition and commitment to helping me achieve my goals has been invaluable."

Final Recommendation

For those seeking a comprehensive approach to holistic health, Holistic Health with Liz is a must-visit destination. With a focus on personalized care, a welcoming atmosphere, and a proven track record of success, Liz's expertise in nutrition and yoga instruction sets this wellness center apart from the rest. Whether you're looking to improve your physical fitness, enhance your mental well-being, or gain a deeper understanding of holistic health principles, Holistic Health with Liz offers a wealth of resources and support to help you achieve your goals.

We highly recommend visiting the holistichealthwithliz.com website to learn more about the center's services, upcoming events, and to book your appointment. Take the first step towards a healthier, more balanced life by contacting Holistic Health with Liz today.

👍 Reviews of Holistic Health with Liz

Myna M.

5/5

Absolutely love Liz’s weekly yoga class at South Normanton. It’s become my new safe space to decompress and have some me time whilst squeezing in an amazing workout. Liz provides lots of options in class so it really is for all abilities. Highly recommend checking out one of her classes if you can 🙂

Harriet S.

5/5

Everything that Liz does she does with warmth and understanding. She excepts me for who I am, where I’m at and what I can manage. She offers compassionate curiosity and encourages me to be compassionately curious about myself. Her supportive hormone harmony group literally changed how I think and feel about food, drink, self care and exercise. Thanks Liz! You’re one in a million.

Areeradh K. T.

5/5

I have been attending Liz' yoga flow class fairly regularly for more than a year now. As always, I enjoyed how she tune in to the class and offered the pace and energy of the practice needed for that day. I loved how Liz flowed naturally during the class in adjusting and giving extra guidance where needed. I feel that her caring awareness and timely hands-on adjustment ensure safety and better key alignments practice. So, I am super happy to be in Liz's class and will attend whenever I’m around in Bakewell.

Jeremy D.

5/5

I have been practicing with Liz for about 6 years now, and the classes just get better! Liz is a brilliant teacher and really nice person to get to know. The sessions really set me up for my week and leave me feeling rejuvenated. To anyone thinking of practicing at any of Liz's sessions, I can't recommend her enough -do yourself a favour and give it a try!

Kate J.

5/5

Liz is an enthusiastic, vastly experienced, and incredibly beautiful human being. Whether it's yoga, nutrition, or skincare (and that's not all), Liz gives abundantly and I always feel very well supported and guided. Her yoga classes and nutrition programmes are so rich and rewarding. A true professional with a massive heart.

Milla K.

5/5

I have been going to Liz’s yoga classes and women’s circles for many years now and that just says it all really. She is a wonderful teacher and oozes kindness. Her women’s circles are really special, such a lovely way to connect with women of all ages in a loving and safe space. If you haven’t been then you are missing out! Every woman should experience the circles as they are very healing and soooo good for the soul. Thank you for creating such a beautiful space Liz ❤️

Nicky W.

5/5

I absolutely love Liz’s weekly yoga classes and have been going for years. No matter if I turn up full of energy or absolutely tired and stressed, I leave the class feeling calm and relaxed but stretched and toned in all the right places. The optional head massage is also a real treat!
Liz has such a warm, engaging personality and is so knowledgeable - her monthly newsletters, which are full of handy tips and information on health and nutrition, are great.

Sally W.

5/5

I have been practicing with Liz for 6 months now and I can honestly say she is fantastic on and off the mat! I look forward to attending her weekly class and always leave feeling calm, focused and strong both physically and mentally - it has now become my mid-week reset and I couldn't survive without it! My only wish would be to practice more than once a week with Liz 🙂