Esprit de Corps CrossFit

The best gym i have ever been a part of. When people actually care about what they do it takes things to another level and this place is proof. The coaches dont just run a class they are part of it , they want you to have the best hour of the day and get the most from the time you put into your fitness. It is suitable for all levels of fitness and all ages and how that works is incredible but it does work ? If your bored of standard gyms and not getting out what your putting in you should head here. You will not regret it.

EDC has been my first CrossFit Box and I can’t recommend it enough! The owners, Kathryn and Tom, and all the coaches are excellent; they make you feel welcoming and part of the big family they have created over the years. Inclusive and structured classes, with options for all levels of fitness. I joined almost 3 years ago and without any doubt that 60 minutes are the best part of the day. They also organise social events, throw downs and sport days which are great to get to know the EDC crew. If you live locally and thinking of investing in your health, do not hesitate to pop at EDC CrossFit for a trial.

EDC is the most welcoming box I've ever been to with really great encouraging coaches. I have a long term back injury and they have been so good at modifying workouts where needed and giving me advice. I highly recommend joining!

I've moved 200 miles away so I can speak entirely openly and independently. If you really want to change your life, health and fitness - these guys will give you the platform and support to make it happen. Irrespective of age, ability and personality, they will help you to make a different, and better, you. Yes, I'm a big fan of what they helped me achieve.

I've been at EDC for over 5 years and I honestly don't think there will ever be a better box! Tom and Kathryn have built up the most friendly and supportive community closely assisted by the brilliant coaches. They regularly hold social events, runs and in house competitions, free of charge. The box is inclusive to all members and everyone is made to feel welcome, no matter what shape, size or ability they are. EDC is like no other!

If you had told me 10 years ago that I would join a CrossFit gym and be going 5 times a week I would have thought you were crazy. EDC has allowed me to learn to love working out and has taught me so much about how my body works. Not only has it helped me to loose weight and become physically healthier and stronger but it’s helped me to manage my mental health. I have made some really close friends and love turning up to every session. The coaches create such a fun friendly environment and go above and beyond to make sure everyone gets the best work out. Can’t wait to continue my journey with EDC.

I've attended their classes for over a year and have learnt so much from Tom, Kathryn and the coaches at EDC. My fitness has massively improved with how structured and engaging each class is. Would highly recommend!

EDC is a brilliant friendly inclusive place to train. Keeps you accountable, workouts are always varied. It Pushes you out of your comfort zone and you’re always pleased you went!