Brighton Bootcamp & Personal Training

I have spent most of my adult life the same size and shape and making the same mistakes with fad diets. I’ve been training with Paul at the BBPT nearly 4 years now, and I believe he is one of the most experienced & committed trainers around. I started my training with the 28-day jumpstart programme training on a one-to-one basis, 3 days a week. Paul focused on helping me achieve my goals and made every session challenging (& somehow fun). Achieving some good results I decided to curry on my training as part of a group session. I was introduced to an amazing community of people, each of them having their own goals, but also very supportive to one another and without the judgemental attitude I have previously experienced at the ‘big gyms’ which made feel uncomfortable and hopeless. On the contrary I am really enjoying the variety & challenge Paul puts into the sessions. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out at BBPT and would recommend Paul to anyone looking to improve their fitness with a dedicated trainer.

We have been going to Brighton Bootcamp for 5 years And it really is the best! Paul is the best trainer that we have ever had- hugely experienced, knowledgeable and conscious of what your body can do. We have continued with his sessions on Zoom despite moving to Canada Highly recommended.

I have been in and out of gyms for most of my adult life. Not sticking to any of them and waiting for my next diet/fitness regime to start...Then I joined Metabolic/Brighton Boot camp in October 2012. I can honestly say it has changed my life. Not only am i leaner and fitter but my love for life and exercise has come back. Metabolic Solution works for me as I have my sessions in the morning before work, 3x a week (sometimes I stretch to 4!) But every session is different. You should expect to work your butt off at every session and the days you feel you can't give that 100% - Rick and Paul are there to make sure you reach your goals. Does it get easier? - No & I wouldn't want it too...Because every week I am pushing myself more and increasing my work rate. Can you achieve your goals with Metabolic? - YES 100% My whole life has changed and it is down to a number of factors...Rick, every week he encourages me to strive for better and push myself. Paul, not only does he teach me the best technique but he pushes me at every level to make a better me. My fellow Boot campers, working together as a team to all push each other. And finally me...Watch this space!

I travel more than 10 miles for sessions, knowing that Paul’s classes are the best in E Sussex. I get the professional expertise that I expect and my fitness is at it’s peak as Paul is strict and possess great powers for motivating me whenever I feel feeble or down.

My strength, fitness & love of exercise have significantly improved since joining Brighton Bootcamp. Classes are challenging but so effective, and everyone is so friendly & supportive. Join today, I promise you wont regret it.

Very welcoming to make you feel at ease. A very knowledgeable trainer that gives complete help and advice on all aspects of health and fitness. Being a very anxious person I've been made to feel like one of the family so a big thankyou to you all. For all ages and all shapes and sizes i would highly recommend, you'll soon feel revitalised with a new spring in your step just as i do.

Professional, uplifting, engaging and must do environment. Trevor doesn't give me any chance to quit to lazyness. Paul with his circuits pushes me off my confort zone. The group is very friendly and supportive...a real team. I'm enjoying a lot ?

I’m a returning client to Brighton Bootcamp and I have to say Paul is fantastic trainer and motivator. Such a positive attitude towards training and correct technique even at 6am. Didn’t realise how much I’d missed it. Thanks Paul