Fit to Last - London

Ryan W.

I can’t recommend Fit to Last enough! From the moment my partner and I started training with them, we knew we were in great hands. The trainers are knowledgeable, supportive, and genuinely invested in helping clients achieve their fitness goals. They take the time to create personalised workout plans, ensuring every session is both challenging and effective.

What sets Fit to Last apart is their holistic approach—not only do they focus on physical training, but they also provide guidance on nutrition, mindset, and overall well-being. The atmosphere is welcoming and motivating, making it easy to stay committed.

I’d highly recommend Fit to Last to anyone looking for great coaching, in a friendly and personalised environment. A big thanks to James, Ali and Jason for the work so far!

Tiffany

I joined Fit to Last around 1.5 years ago, initially committing to a year, but the experience has been so rewarding that I extended my membership.

Before starting, the thought of lifting weights seemed daunting, and I had very little confidence in the gym. However, thanks to my training with Fit to Last, I've seen a tremendous improvement in my confidence, fitness and strength. The nutrition coaching and body scans have also been informative, offering valuable insights that have helped me achieve my goals.

James, Ali, and all the trainers are lovely, and the sessions are always enjoyable (but also tough!). I highly recommend Fit to Last to anyone looking to elevate their fitness journey in a friendly and professional environment.

Scott H.

I joined Fit to Last in June last year, because I wanted to improve my overall health and fitness, and it’s been a fantastic experience so far.

James and his personal training team are incredibly welcoming and passionate about what they do, creating a positive and supportive environment that makes training enjoyable.

The sessions are well-structured and challenging, but what really stands out is the sense of community they’ve built. It’s a great place to push yourself while being surrounded by like-minded people. I’d highly recommend Fit to Last to anyone looking for a personal trainer in Clapham!

Harry P.

I joined Fit to Last when I moved to Clapham last year from Australia and decided I wanted to prioritise my fitness goals with personal training. It has been such an enjoyable and rewarding experience and I can’t recommend them enough! James, Ali, and the trainers are all super friendly and it’s a great environment to be in. Like many others I never felt very confident lighting weights myself and it was something I avoided in the gym however, the team have really helped me with building up my confidence and strength and I feel I have seen a great improvement with my training and fitness within the last six months. The nutrition coaching is very helpful and the body scans are informative and give you a good idea of where you are at with your journey. If you’re looking for any type of personal training I would definitely recommend the Fit to Last team!

Deslandes O.

It does what it says on the tin! In just three months going twice per week to the Clapham studio, I've made and feel changes that I can tell are here to last. The personal trainers are thoughtful and come up with personalised programs which don't feel like something you can only do for a short period of time. They really help build better and healthier habits. I already feel much stronger and confident in my body, and I look forward to continuing building strength. Highly recommended!

Abi C.

Couldn't recommend Fit to Last more highly! I have been going to their 1:1 personal training sessions for just under two months and have seen amazing results so far - I am the strongest and fittest I have ever been. The plan is completely tailored to your own goals with regular body scans and daily nutrition guidance. I was completely new to working out when starting and they have been very patient and make you feel comfortable from the get go. Being based in Clapham means I can get my workout in before work, which has really helped me shift my lifestyle.

Simon

The team at fit to last take a sustainable and hugely motivating approach to fitness and nutrition. The program focuses on sensible progression of fitness levels and increases in resistance whilst remaining challenging and delivering results.
The out of studio support through a dedicated app and email is fantastic. Offering a wealth of reference material and tips.
Being able to upload your meal images into the app is a great way of monitoring your intake and portion sizes. With weekly feedback and guidelines it takes all of the stress out of meal planning.
In studio, the combination of stretching, circuit and boxing sessions are engaging, educational, and motivating. My biggest take out so far has been the effectiveness of slower reps and strong form to enhance your results.
Safety is top of the agenda with careful Attention to form, breath control and weight lifting best practice. Very considered adaptation towards existing or new injury.

Overall I’m loving working with the team at fit to last and seeing results week on week in both my levels of fitness and physical changes. Can’t recommend enough!!

Hannah P.

I joined Fit to Last to improve my fitness and support my marathon training, and so far it has been a fantastic experience. James and the team are incredibly enthusiastic and passionate. The training program is challenging yet rewarding, and in just 40 days, I've seen impressive results, including a 2.5% reduction in body fat.

Fit to Last provides a supportive and motivating environment, and I highly recommend joining to anyone looking to get in shape and work out with an amazing team in Clapham!