TEAM Bootcamp - Bridgnorth

Richard Willett

This was my first time at Team Bootcamp. The staff and facilities are excellent. Great supporting trainers that adapt exercise to suit your ability.
I had one week here and met some amazing people. Training together in small numbers really works and you get to know people very quickly. We all supported each other during the training sessions and challenges. Then relaxed at the end of the day in front of a log fire.
The diet we followed was very structured and they cater for your specific needs. The food was excellent. We could not praise the chef enough.
I have booked for another session later this year. After this first week i have lost considerable weight and size. More importantly i feel healthy and literally glow after all the exercise we have done with good nutrition
Thank you Team Bootcamp and the amazing staff and fitness trainers that supported us
Richard.

Kirstie Palmer

My time at TEAM was transformative. Physically, mentally, emotionally and spiritually. I did the fightcamp for one week with Sonny and I lost 16lbs, I worked hard for it, but I dont think i would have achieved such an incredible result without the support of the trainers, staff, ambassadors and other campers. Its really felt like a place you can call home.

I cannot speak highly enough of the trainers and staff at TEAM. They are fully supportive, motivational and always happy to help, such a friendly and welcoming bunch. On top of that, the food provided was incredible! Delicious, nutritious and they cater for allergies and intolerances too.

When I booked my stay I was naturally excited, however, it exceeded all my expectations! Not only would I go again, but I would stay for longer and even consider taking on an ambassador role. If you want to improve your overall health, lose weight and/or boost your fitness, this is the place to be. Accept no substitutions! TEAM bootcamp/fightcamp all the way!

Shout outs go to Sonny and Charlotte, for keeping us in shape. Kate and Marissa for all their help and support, the ambassadors Sarah, Flora and Anna for helping out and being real motivators (Marissa, you should really get a second shout out here too haha). Nick, the chef, who created dishes to die for! Last, but by no means least, Paula for giving a warm welcome and creating an environment that felt so homely where my health and wellbeing could thrive! Thank you for creating TEAM Paula!
Oh! And how can I forget the other campers both on fightcamp and the classic bootcamp, you guys are amazing! You have all worked so hard and I hope you all get the results you're hoping for, I whole heartedly thank you, I have made some true friends amoung you!

Oh my gosh, I nearly forgot about Tony. Tony, you are not only fantastic at your job but you have great interpersonal skills too, really know how to help someone relax haha!

See Ying Yip

I just returned a few days ago from Team Bootcamp and wow, had such an amazing time. The trainers, Charlotte and Reace were so knowledgeable and pushed us hard - just at the right pace. I lost 7.5 pounds and 6.7cm off my waistline, but I was more pleased that in general I feel fitter and stronger. The mansion was beautiful and my bed was the most comfy bed that I ever slept in. The food was delicious and for some reason, I was never hungry! If you are a bit sore, there is Tony, an amazing massage therapist - I had four deep tissue massages from Tony in two weeks! All in all, I had a great time and will definitely come back. I mean to keep up the exercise and work on my running (I'm not really a runner so was a bit lacking in pace). When I come back next time, I hope to do better 🙂

Annemarie Tait

I have just completed a week at Team Bootcamp, this is my fourth time I have always had a great time at camp but I have loved my latest visit the most. Nestled in the Shropshire countryside this beautiful farm house looked cosy and inviting upon arrival. I received a warm welcome the interior is beautiful really homely with a roaring fire. Paula and her team took care of everything. The food was incredible. Paula has created a place where everyone can be themselves the support is fantastic. The training was amazing, Reace really wants you to fully meet your potential.
The hot tub is also a great addition especially after a hard day of exercise. I highly recommend Team Bootcamp if you want real results in a supportive and inclusive atmosphere. Annemarie Tait

Vincent Woodward

Team Boot Camp was a fantastic week, tough going, but all efforts directed at your goals. The team have a phenomenal mix of knowledge and experience you can draw from and with a client friendly approach. No judgements here. The work is hard, the results are real both mentally and physically. Thank you everyone.

Oksana Hrynchak

“I just spent a week at Ecopsia, and it was beyond fantastic! The cozy new location is spotlessly clean, with personal touches everywhere that make you feel right at home. My workouts with the trainer (whom I knew from the old location) were more personalized than ever—he truly listened and tailored each session to my needs. I’m a tricky client with little weight to lose, but big expectations: I wanted to work on specific muscle groups while also being mindful of stress-hormone effects on my progress. This reflects Ecopsia’s new approach of steering away from classic, brutal, and strenuous workouts, focusing instead on an individually tailored plan—without sacrificing results! With only about seven guests (mostly men this time), the vibe felt supportive and fun. The food was to die for—delicious yet perfectly balanced, sticking to paleo guidelines without sacrificing flavor. I’m leaving feeling energized, refreshed, and already planning my next visit. Ecopsia has absolutely nailed the balance of results-driven fitness and genuine warmth!”

Nikki A

Just back from a week at team bootcamp. Its incredibly well run and the staff and trainers are fabulous. G arranging everything in the house for us, Nick and Nicola's simply stunning food and Charlotte and Reace our trainers for the week who were absolutely amazing... very knowledgeable and enthusiastic.

It's hard work but it's so worth it. It resets you and helps you make positive changes when you get home.

Nicola Storring

I had the most amazing week at this place improving my body, mind and soul. I lost a good amount of weight and gained the inspiration to carry on. The camp has moved from the Manor to the Roundabout house which is a beautiful, homely location and has a jacuzzi and will have a sauna there soon ? Best week I’ve had at Bootcamp so far.